Archive for the ‘Motivational’ Category


December 6, 2014 Leave a comment

Beginning a journey is a daunting experience – the conception, preparation, execution, and reflection. So many aspects of life flow through the mind, body and soul. So is the case with the journey I am about to take. I am actually making a journey back to a place I felt quite comfortable with the objective being to push myself to new places; I’m going to write more. In particular I am going to get back to blogging. Not about one specific thing, but about various topics; exploring old stories, current events, future happenings, reviews of books, interesting and poignant literature, vinettes, polemics, and thoughts of all kinds. Most of all I will also chronicle my own personal development on many fronts – family, health, career, etc. The goal is for three to four posts a week (more is okay, but looking to hit that three to four mark).

There is no special reason why I made now a moment to restart other than, why not? I am about to start a health and nutrition journey where I gradually cut sugar out of my diet to see what happens to me (life hack to some degree). I will couple this with keeping my exercise regiment at regular levels, for me – running 3 to 4 days a week (6 to 10 miles per run on any given day), and general cardio, strength training, dynamic stretching, and yoga. The objective here is to see what my nutritional input, which was laced with sugar (overtly and covertly), has on other areas of my life.

I have always had a “sleeping” problem that manifested itself into fluctuations of energy that have baffled me considering my bill of health has always been clean. I used to be very defensive about my “sleep” issues, but now I am more easy going about it, but maybe too much so. I really want to tackle these energy problems, at least in my opinion. My feeling is my diet in some way has been contributing and at 39 no one controls my diet but me (considering I am fairly healthy man with no physical ailments that causes me to rely on others for my nutritional intake); the problem and solution and responsibility lie with me.

So this is the beginning of a journey that could change my life in fundamental ways. Along with the health journey, I am also back to writing more. Hopefully this will spur me to finish off my dissertation research. Intellectually I am passed my study, but I need to actually do it so I can get my doctorate of education and advance my career as an academic and educator and leader. I guess there are a few journeys to deal with and move through. Funny how life does that.

This year, leading up to age 40, will be a dynamic one filled with many episodes along this path I call “My Life”. I will try to chronicle my thoughts and ideas at this space. Comments and questions are always welcome.

Be well, and peace be with you as you make your way on your journeys.


A History In Great Speeches – Part III – Then Came Iowa

January 12, 2009 Leave a comment

In the next installation leading up to the inauguration lets revisit Iowa. On January 3rd Barack Obama won out over John Edwards and Hillary Clinton, thus sending a signal that he was going to be a force during the primaries. Hillary came back in New Hampshire, and throughout the rest of the primary season showed the grit and determination that makes her who she is. That said, here’s Barack in Iowa. Paving the way for his ultimate victory in November.


To view the first part of this series, click here.
To view part II of this series, click here.

Japanese Airlines Fly the Banner of Sexual Equity

January 8, 2009 Leave a comment

A paradigm shift is taking place all over the world. People are starting to think differently about many things. Even in Japan where roles for men and women are still pretty much defined, things are changing (thankfully). The article, “Women’s dream of becoming airline pilots getting less elusive” by Mariko Yasumoto of Kyodo News accentuates this paradigm shift. Featured in The Japan Times Online it portrays an industry that has always had its gender roles strictly defined. It is interesting to read how some of the female pilots in Japan got their starts by breaking a glass ceiling.

This article also touches on a larger picture, that of a world where all hands have to be on deck. We face greater challenges and we need bigger solutions. Opening doors to all sexes is important if we want to give our young people wider dreams, more options, and sieze upon ideas that will change the world for the better.

In Japan where barriers are sometimes looked at as a test of endurance, it pleases me to see women going for their dreams by any means necessary. In the article one woman actually left Japan and gained her pilots license in the United States because Japan’s Civil Aviation College had a height requirement that she couldn’t meet (apparently Japanese airlines have no official height requirement to be able to fly a plane). Her 157cm frame didn’t meet the 163cm application requirement. Luckily, the U.S. flight schools didn’t have that requirement (another good reason to study English).

Here’s to a flying in a friendlier sky.


A History In Great Speeches – Part II – Springfield 2007

January 4, 2009 1 comment

It was official. On a chilly afternoon in Springfield, Illinois Barack Obama announced that he was going to officially run for President of the United States of America. With over 15,000 onlookers it was a moment in history that will be looked back upon as defining. Let’s relive that moment just a bit.


To view Part I of this collection, click here.

It’s all in the Handwriting

January 4, 2009 1 comment

I used to have pretty good handwriting – back in like the 7th grade. These days I scribble illegibly away on paper as I try to write as quickly as my brain is thinking. I then hopelessly try to read what I wrote wondering, “What kind of state of mind was I in when I wrote this?” More proficient with the keyboard than the pen, I say I will re-commit to improving my handwriting and getting back in to shape. And after reading this article via The Japan Times Online, I’m extra motivated to do so. (I have perfected quite an artistic signature, so not everything has gone to waste.)

Japan’s Koshu Morioka, 75,


talked with The Japan Times’: Words To Live By columnist Judit Kawaguchi about how everything relates to ones handwriting. This graphologist has explored the penmanship of Emperors and yakuza alike. He knows the character of a person just by looking at his/her kanji strokes (I wonder if he has studied any other languages, and the handwriting therein?). Best of all though he has explored the healing powers within refined handwriting. Check out the article for yourself.


Another New Year Cometh

January 1, 2009 Leave a comment

2009 rolls in with a grand entrance; the world seems to be turning upside down and right side left. People will of course continue to speculate doom and gloom, as well as hope and prosperity. Whichever you subscribe to there can be no doubt that this year will be a turning point for many people, places, and things (I’m on the hope and prosperity side by the way.). With that, here’s to “Hope and Prosperity for 2009 and beyond!!!”

Much Love and Peace Across the World

Categories: Motivational

A History In Great Speeches – Part I – The 2004 Democratic National Convention

November 17, 2008 2 comments

It all started back in 2004 when then Junior Senator Barack Obama, from Illinois, gave the keynote address at the Democratic National Convention (FYI – If you buy the latest printing of his book “Dreams from My Father” you can get the text of the speech). A hair raising speech that articulated his life, the message of the Democratic Party, and what would come to be his message throughout his future campaign. I was not alive at the time, but I imagine this is how people who witnessed JFK’s rise and development on the national political scene must have felt. Check out the first in a series of posts that documents Barack Obama’s key speeches as a sort of lineage. Of course, now that he is to become the 44th President of the United States of America, his actions will be louder than his words, but if his speeches can give any indication of his intentions then I think we are in safe hands.